Derrick Danze 5000m row
5,000m
Meters
23:38.0
Time
2:21.8
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 613 |
| Drag Factor | 203 |
March 09, 2023 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.0 | 5,000m | 2:21.8 | 123 | 722 | 26 |
| 4:46.5 | 1,000m | 2:23.2 | 119 | 709 | 26 |
| 4:48.9 | 2,000m | 2:24.4 | 116 | 699 | 25 |
| 4:46.3 | 3,000m | 2:23.1 | 119 | 710 | 26 |
| 4:40.5 | 4,000m | 2:20.2 | 127 | 736 | 26 |
| 4:35.6 | 5,000m | 2:17.8 | 134 | 760 | 27 |
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Workout Graph
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