Derrick Danze 15c SkiErg
231
Meters
0:57.0
Time
2:03.3
Pace
15
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 45 |
| Stroke Count | 43 |
| Drag Factor | 98 |
March 12, 2023 11:31:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:57.0 | 231 | 2:03.3 | 186 | 947 | 15 | 45 |
| 0:20.5 | 80 | 2:08.1 | 166 | 878 | 5 | 44 |
| 0:18.3 | 75 | 2:02.0 | 193 | 983 | 5 | 46 |
| 0:18.1 | 76 | 1:59.0 | 207 | 994 | 5 | 46 |
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Workout Graph
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