Derrick Danze 1000m row
1,000m
Meters
4:32.5
Time
2:16.2
Pace
55
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
| Drag Factor | 151 |
March 18, 2023 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 28 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 29 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 29 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 28 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 27 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.