Derrick Danze 1000m row
1,000m
Meters
4:33.7
Time
2:16.8
Pace
55
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Stroke Count | 131 |
| Drag Factor | 152 |
March 18, 2023 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 28 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 29 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 28 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 29 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 29 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 29 |
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Workout Graph
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