Derrick Danze 1000m row
1,000
Meters
3:44.5
Time
1:52.2
Pace
70
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 156 |
March 19, 2023 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:44.5 | 1,000 | 1:52.2 | 247 | 1122 | 70 | 28 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1105 | 14 | 29 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1115 | 14 | 28 |
| 0:44.8 | 600 | 1:52.0 | 249 | 1125 | 14 | 28 |
| 0:44.5 | 800 | 1:51.2 | 254 | 1132 | 14 | 30 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1135 | 14 | 28 |
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Workout Graph
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