Derrick Danze 50c row
754
Meters
3:03.5
Time
2:01.6
Pace
50
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 30 |
| Stroke Count | 93 |
| Drag Factor | 166 |
March 23, 2023 08:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:03.5 | 754 | 2:01.6 | 194 | 980 | 50 | 30 |
| 0:38.5 | 155 | 2:04.1 | 183 | 935 | 10 | 30 |
| 0:35.2 | 147 | 1:59.7 | 204 | 1022 | 10 | 31 |
| 0:35.7 | 149 | 1:59.7 | 204 | 1008 | 10 | 30 |
| 0:36.0 | 149 | 2:00.8 | 199 | 1000 | 10 | 30 |
| 0:38.0 | 154 | 2:03.3 | 186 | 947 | 10 | 32 |
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Workout Graph
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