Derrick Danze 50c row
754m
Meters
3:03.5
Time
2:01.6
Pace
50
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 30 |
| Stroke Count | 93 |
| Drag Factor | 166 |
March 23, 2023 08:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.5 | 754m | 2:01.6 | 194 | 968 | 30 |
| 0:38.5 | 155m | 2:04.1 | 183 | 928 | 30 |
| 0:35.2 | 147m | 1:59.7 | 204 | 1001 | 31 |
| 0:35.7 | 149m | 1:59.7 | 204 | 1000 | 30 |
| 0:36.0 | 149m | 2:00.8 | 199 | 983 | 30 |
| 0:38.0 | 154m | 2:03.3 | 186 | 941 | 32 |
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