Derrick Danze 5000m row
5,000m
Meters
22:31.9
Time
2:15.1
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 615 |
| Drag Factor | 214 |
March 23, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.9 | 5,000m | 2:15.1 | 142 | 787 | 27 |
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 27 |
| 4:30.8 | 2,000m | 2:15.4 | 141 | 785 | 27 |
| 4:31.9 | 3,000m | 2:15.9 | 139 | 779 | 27 |
| 4:28.8 | 4,000m | 2:14.4 | 144 | 796 | 27 |
| 4:31.7 | 5,000m | 2:15.8 | 140 | 780 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.