Derrick Danze 5000m row
5,000m
Meters
23:42.1
Time
2:22.2
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 612 |
| Drag Factor | 196 |
March 25, 2023 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.1 | 5,000m | 2:22.2 | 122 | 718 | 26 |
| 4:55.3 | 1,000m | 2:27.6 | 109 | 674 | 25 |
| 4:47.1 | 2,000m | 2:23.5 | 118 | 707 | 26 |
| 4:40.8 | 3,000m | 2:20.4 | 126 | 735 | 26 |
| 4:40.5 | 4,000m | 2:20.2 | 127 | 736 | 26 |
| 4:38.5 | 5,000m | 2:19.2 | 130 | 746 | 27 |
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Workout Graph
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