Derrick Danze 5000m row
5,000m
Meters
24:59.3
Time
2:29.9
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 631 |
| Drag Factor | 201 |
March 30, 2023 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.3 | 5,000m | 2:29.9 | 104 | 657 | 25 |
| 5:01.9 | 1,000m | 2:30.9 | 102 | 650 | 25 |
| 5:02.8 | 2,000m | 2:31.4 | 101 | 647 | 25 |
| 5:00.4 | 3,000m | 2:30.2 | 103 | 655 | 25 |
| 4:57.2 | 4,000m | 2:28.6 | 107 | 667 | 25 |
| 4:57.0 | 5,000m | 2:28.5 | 107 | 667 | 25 |
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Workout Graph
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