Derrick Danze 5:00 row
1,402m
Meters
5:00.0
Time
1:46.9
Pace
104
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 151 |
April 03, 2023 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,402m | 1:46.9 | 286 | 1283 | 28 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 29 |
| 2:00.0 | 281m | 1:46.7 | 288 | 1289 | 28 |
| 3:00.0 | 278m | 1:47.9 | 279 | 1258 | 28 |
| 4:00.0 | 278m | 1:47.9 | 279 | 1258 | 28 |
| 5:00.0 | 281m | 1:46.7 | 288 | 1289 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.