Derrick Danze 500m SkiErg
500m
Meters
1:43.8
Time
1:43.8
Pace
38
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 44 |
| Stroke Count | 76 |
| Drag Factor | 93 |
April 05, 2023 10:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 44 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 45 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 42 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 42 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 44 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 47 |
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Workout Graph
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