Derrick Danze 500m row
500
Meters
1:48.3
Time
1:48.3
Pace
35
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 152 |
April 07, 2023 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.3 | 500 | 1:48.3 | 276 | 1163 | 35 | 29 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 7 | 32 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1140 | 7 | 27 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1161 | 7 | 28 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1177 | 7 | 28 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1217 | 7 | 32 |
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Workout Graph
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