Derrick Danze 5000m row
5,000
Meters
23:05.8
Time
2:18.5
Pace
287
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 593 |
| Drag Factor | 198 |
April 14, 2023 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:05.8 | 5,000 | 2:18.5 | 132 | 745 | 287 | 26 |
| 4:42.1 | 1,000 | 2:21.0 | 125 | 727 | 57 | 26 |
| 4:42.1 | 2,000 | 2:21.0 | 125 | 727 | 57 | 26 |
| 4:37.8 | 3,000 | 2:18.9 | 131 | 738 | 57 | 26 |
| 4:32.0 | 4,000 | 2:16.0 | 139 | 767 | 58 | 26 |
| 4:31.8 | 5,000 | 2:15.9 | 139 | 768 | 58 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.