Derrick Danze 5000m row
5,000m
Meters
24:22.2
Time
2:26.2
Pace
275
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 626 |
| Drag Factor | 195 |
April 16, 2023 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.2 | 5,000m | 2:26.2 | 112 | 685 | 25 |
| 4:59.4 | 1,000m | 2:29.7 | 104 | 659 | 26 |
| 4:58.5 | 2,000m | 2:29.2 | 105 | 662 | 25 |
| 4:50.4 | 3,000m | 2:25.2 | 114 | 693 | 26 |
| 4:48.8 | 4,000m | 2:24.4 | 116 | 700 | 26 |
| 4:45.1 | 5,000m | 2:22.5 | 121 | 715 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.