Derrick Danze 5000m row
5,000m
Meters
23:21.2
Time
2:20.1
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 613 |
| Drag Factor | 197 |
April 22, 2023 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.2 | 5,000m | 2:20.1 | 127 | 737 | 26 |
| 4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 26 |
| 4:42.0 | 2,000m | 2:21.0 | 125 | 729 | 26 |
| 4:41.2 | 3,000m | 2:20.6 | 126 | 733 | 26 |
| 4:37.1 | 4,000m | 2:18.5 | 132 | 752 | 26 |
| 4:35.4 | 5,000m | 2:17.7 | 134 | 761 | 26 |
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Workout Graph
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