Derrick Danze 250m row

250m

Meters

0:50.2

Time

1:40.4

Pace

20

Calories

Average Watts346
Calories Per Hour1490
Stroke Rate31
Stroke Count26
Drag Factor158

April 24, 2023 19:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:50.2 250m 1:40.4 346 1490 31
0:20.2 100m 1:41.0 340 1469 33
0:19.9 200m 1:39.5 355 1522 30
0:10.0 250m 1:40.0 350 1504 30

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Workout Graph

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