Derrick Danze 250m row
250m
Meters
0:50.7
Time
1:41.4
Pace
20
Calories
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 30 |
| Stroke Count | 26 |
| Drag Factor | 157 |
April 24, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.7 | 250m | 1:41.4 | 336 | 1455 | 30 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 32 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 30 |
| 0:10.1 | 250m | 1:41.0 | 340 | 1469 | 30 |
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Workout Graph
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