Derrick Danze 5000m row
5,000m
Meters
23:38.5
Time
2:21.8
Pace
282
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 589 |
| Drag Factor | 202 |
April 26, 2023 05:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.5 | 5,000m | 2:21.8 | 123 | 722 | 25 |
| 4:54.9 | 1,000m | 2:27.4 | 109 | 675 | 25 |
| 4:45.9 | 2,000m | 2:22.9 | 120 | 712 | 25 |
| 4:40.2 | 3,000m | 2:20.1 | 127 | 738 | 25 |
| 4:38.5 | 4,000m | 2:19.2 | 130 | 746 | 25 |
| 4:39.0 | 5,000m | 2:19.5 | 129 | 743 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.