Derrick Danze 5000m row
5,000m
Meters
24:10.0
Time
2:25.0
Pace
278
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 619 |
| Drag Factor | 199 |
April 28, 2023 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.0 | 5,000m | 2:25.0 | 115 | 695 | 25 |
| 4:57.3 | 1,000m | 2:28.6 | 107 | 666 | 26 |
| 4:52.2 | 2,000m | 2:26.1 | 112 | 686 | 25 |
| 4:47.9 | 3,000m | 2:23.9 | 117 | 703 | 26 |
| 4:45.4 | 4,000m | 2:22.7 | 120 | 714 | 26 |
| 4:47.1 | 5,000m | 2:23.5 | 118 | 707 | 26 |
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Workout Graph
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