Derrick Danze 5000m row
5,000m
Meters
24:07.4
Time
2:24.7
Pace
278
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 616 |
| Drag Factor | 198 |
April 29, 2023 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.4 | 5,000m | 2:24.7 | 115 | 697 | 25 |
| 4:54.5 | 1,000m | 2:27.2 | 110 | 677 | 25 |
| 4:54.5 | 2,000m | 2:27.2 | 110 | 677 | 25 |
| 4:48.7 | 3,000m | 2:24.3 | 116 | 700 | 25 |
| 4:46.4 | 4,000m | 2:23.2 | 119 | 710 | 26 |
| 4:43.3 | 5,000m | 2:21.6 | 123 | 723 | 26 |
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Workout Graph
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