Derrick Danze 30:00 BikeErg
15,228m
Meters
30:00.0
Time
1:58.2
Pace
513
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 58 |
| Revolution Count | 1770 |
| Power/kg | 2.4 |
| Drag Factor | 216 |
April 30, 2023 11:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,228m | 1:58.2 | 212 | 1029 | 58 |
| 6:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 58 |
| 12:00.0 | 3,051m | 1:57.9 | 213 | 1033 | 59 |
| 18:00.0 | 3,058m | 1:57.7 | 215 | 1038 | 59 |
| 24:00.0 | 3,063m | 1:57.5 | 216 | 1041 | 59 |
| 30:00.0 | 3,050m | 1:58.0 | 213 | 1032 | 59 |
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Workout Graph
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