Derrick Danze 15c row
233
Meters
0:58.5
Time
2:05.5
Pace
15
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
| Drag Factor | 165 |
May 02, 2023 12:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:58.5 | 233 | 2:05.5 | 177 | 923 | 15 | 28 |
| 0:19.9 | 79 | 2:05.9 | 175 | 904 | 5 | 30 |
| 0:19.4 | 78 | 2:04.3 | 182 | 927 | 5 | 28 |
| 0:19.1 | 77 | 2:04.0 | 183 | 942 | 5 | 28 |
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Workout Graph
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