Derrick Danze 15c row
233m
Meters
0:58.5
Time
2:05.5
Pace
15
Calories
Average Watts | 177 |
---|---|
Calories Per Hour | 908 |
Stroke Rate | 28 |
Stroke Count | 28 |
Drag Factor | 165 |
May 02, 2023 12:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:58.5 | 233m | 2:05.5 | 177 | 908 | 28 |
0:19.9 | 79m | 2:05.9 | 175 | 902 | 30 |
0:19.4 | 78m | 2:04.3 | 182 | 926 | 28 |
0:19.1 | 77m | 2:04.0 | 183 | 931 | 28 |
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Workout Graph
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