Derrick Danze 15c row
232m
Meters
0:58.0
Time
2:05.0
Pace
15
Calories
Average Watts | 179 |
---|---|
Calories Per Hour | 916 |
Stroke Rate | 30 |
Stroke Count | 29 |
Drag Factor | 165 |
May 02, 2023 12:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:58.0 | 232m | 2:05.0 | 179 | 916 | 30 |
0:19.9 | 79m | 2:05.9 | 175 | 902 | 30 |
0:19.1 | 77m | 2:04.0 | 183 | 931 | 28 |
0:19.0 | 77m | 2:03.3 | 186 | 941 | 32 |
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Workout Graph
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