Derrick Danze 5000m row
5,000m
Meters
21:42.6
Time
2:10.2
Pace
305
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Stroke Count | 591 |
| Drag Factor | 200 |
May 05, 2023 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.6 | 5,000m | 2:10.2 | 158 | 844 | 27 |
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 28 |
| 4:30.9 | 2,000m | 2:15.4 | 141 | 784 | 27 |
| 4:19.5 | 3,000m | 2:09.7 | 160 | 851 | 27 |
| 4:10.1 | 4,000m | 2:05.0 | 179 | 915 | 27 |
| 4:06.5 | 5,000m | 2:03.2 | 187 | 943 | 28 |
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Workout Graph
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