Derrick Danze 5000m row
5,000m
Meters
22:13.1
Time
2:13.3
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 600 |
| Drag Factor | 194 |
May 08, 2023 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.1 | 5,000m | 2:13.3 | 148 | 808 | 27 |
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 28 |
| 4:32.6 | 2,000m | 2:16.3 | 138 | 775 | 27 |
| 4:29.7 | 3,000m | 2:14.8 | 143 | 791 | 26 |
| 4:19.0 | 4,000m | 2:09.5 | 161 | 854 | 27 |
| 4:17.7 | 5,000m | 2:08.8 | 164 | 863 | 27 |
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Workout Graph
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