Derrick Danze 5000m row
5,000m
Meters
23:10.1
Time
2:19.0
Pace
288
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 593 |
| Drag Factor | 211 |
May 09, 2023 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.1 | 5,000m | 2:19.0 | 130 | 748 | 25 |
| 4:42.3 | 1,000m | 2:21.1 | 124 | 728 | 26 |
| 4:42.2 | 2,000m | 2:21.1 | 125 | 728 | 25 |
| 4:36.4 | 3,000m | 2:18.2 | 133 | 756 | 25 |
| 4:33.9 | 4,000m | 2:16.9 | 136 | 768 | 26 |
| 4:35.3 | 5,000m | 2:17.6 | 134 | 761 | 26 |
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Workout Graph
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