Derrick Danze 5000m row
5,000m
Meters
22:26.7
Time
2:14.6
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 594 |
| Drag Factor | 200 |
May 10, 2023 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.7 | 5,000m | 2:14.6 | 143 | 793 | 26 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 27 |
| 4:33.3 | 2,000m | 2:16.6 | 137 | 772 | 26 |
| 4:29.4 | 3,000m | 2:14.7 | 143 | 792 | 26 |
| 4:24.0 | 4,000m | 2:12.0 | 152 | 823 | 27 |
| 4:24.7 | 5,000m | 2:12.3 | 151 | 819 | 27 |
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Workout Graph
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