Derrick Danze 500m row
500m
Meters
1:48.3
Time
1:48.3
Pace
35
Calories
Average Watts | 276 |
---|---|
Calories Per Hour | 1248 |
Stroke Rate | 29 |
Stroke Count | 53 |
Drag Factor | 159 |
May 11, 2023 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:48.3 | 500m | 1:48.3 | 276 | 1248 | 29 |
0:21.4 | 100m | 1:47.0 | 286 | 1283 | 31 |
0:21.8 | 200m | 1:49.0 | 270 | 1230 | 30 |
0:21.7 | 300m | 1:48.5 | 274 | 1243 | 28 |
0:21.7 | 400m | 1:48.5 | 274 | 1243 | 30 |
0:21.8 | 500m | 1:49.0 | 270 | 1230 | 27 |
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Workout Graph
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