Derrick Danze 5000m row
5,000m
Meters
23:19.7
Time
2:19.9
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 616 |
| Drag Factor | 214 |
May 12, 2023 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.7 | 5,000m | 2:19.9 | 128 | 739 | 26 |
| 4:47.2 | 1,000m | 2:23.6 | 118 | 706 | 26 |
| 4:43.7 | 2,000m | 2:21.8 | 123 | 722 | 26 |
| 4:38.9 | 3,000m | 2:19.4 | 129 | 744 | 26 |
| 4:36.5 | 4,000m | 2:18.2 | 132 | 755 | 26 |
| 4:33.3 | 5,000m | 2:16.6 | 137 | 772 | 27 |
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Workout Graph
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