Derrick Danze 5000m row
5,000m
Meters
23:33.8
Time
2:21.3
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 615 |
| Drag Factor | 212 |
May 13, 2023 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.8 | 5,000m | 2:21.3 | 124 | 726 | 26 |
| 4:48.7 | 1,000m | 2:24.3 | 116 | 700 | 26 |
| 4:44.5 | 2,000m | 2:22.2 | 122 | 718 | 26 |
| 4:44.8 | 3,000m | 2:22.4 | 121 | 717 | 26 |
| 4:41.2 | 4,000m | 2:20.6 | 126 | 733 | 26 |
| 4:34.7 | 5,000m | 2:17.3 | 135 | 764 | 27 |
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Workout Graph
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