Derrick Danze 5000m row
5,000
Meters
22:52.4
Time
2:17.2
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 593 |
| Drag Factor | 201 |
May 18, 2023 04:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:52.4 | 5,000 | 2:17.2 | 135 | 763 | 291 | 26 |
| 4:49.0 | 1,000 | 2:24.5 | 116 | 697 | 56 | 26 |
| 4:38.5 | 2,000 | 2:19.2 | 130 | 736 | 57 | 26 |
| 4:36.0 | 3,000 | 2:18.0 | 133 | 756 | 58 | 26 |
| 4:30.3 | 4,000 | 2:15.1 | 142 | 785 | 59 | 26 |
| 4:18.6 | 5,000 | 2:09.3 | 162 | 849 | 61 | 26 |
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Workout Graph
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