Derrick Danze 5000m row
5,000m
Meters
23:44.2
Time
2:22.4
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 622 |
| Drag Factor | 199 |
May 19, 2023 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.2 | 5,000m | 2:22.4 | 121 | 716 | 26 |
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 26 |
| 4:46.1 | 2,000m | 2:23.0 | 120 | 711 | 26 |
| 4:45.7 | 3,000m | 2:22.8 | 120 | 713 | 26 |
| 4:42.6 | 4,000m | 2:21.3 | 124 | 726 | 26 |
| 4:41.5 | 5,000m | 2:20.7 | 126 | 731 | 27 |
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Workout Graph
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