Derrick Danze 5000m row
5,000m
Meters
24:19.4
Time
2:25.9
Pace
281
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 197 |
May 20, 2023 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.4 | 5,000m | 2:25.9 | 113 | 687 | 24 |
| 4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 25 |
| 4:55.9 | 2,000m | 2:27.9 | 108 | 671 | 24 |
| 5:11.0 | 3,000m | 2:35.5 | 93 | 620 | 23 |
| 4:44.7 | 4,000m | 2:22.3 | 121 | 717 | 25 |
| 4:42.2 | 5,000m | 2:21.1 | 125 | 728 | 26 |
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Workout Graph
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