Derrick Danze 5000m row
5,000m
Meters
22:48.3
Time
2:16.8
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 606 |
| Drag Factor | 200 |
May 27, 2023 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.3 | 5,000m | 2:16.8 | 137 | 770 | 26 |
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 26 |
| 4:40.0 | 2,000m | 2:20.0 | 128 | 738 | 26 |
| 4:36.6 | 3,000m | 2:18.3 | 132 | 755 | 26 |
| 4:29.4 | 4,000m | 2:14.7 | 143 | 792 | 27 |
| 4:22.4 | 5,000m | 2:11.2 | 155 | 833 | 27 |
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Workout Graph
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