Derrick Danze 5000m row
5,000m
Meters
23:22.6
Time
2:20.2
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 624 |
| Drag Factor | 200 |
May 28, 2023 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.6 | 5,000m | 2:20.2 | 127 | 736 | 26 |
| 4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 27 |
| 4:44.0 | 2,000m | 2:22.0 | 122 | 720 | 26 |
| 4:39.3 | 3,000m | 2:19.6 | 129 | 742 | 27 |
| 4:35.1 | 4,000m | 2:17.5 | 134 | 762 | 27 |
| 4:34.9 | 5,000m | 2:17.4 | 135 | 763 | 27 |
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Workout Graph
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