Derrick Danze 5000m row
5,000m
Meters
21:44.2
Time
2:10.4
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 27 |
| Stroke Count | 601 |
| Drag Factor | 199 |
May 29, 2023 04:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.2 | 5,000m | 2:10.4 | 158 | 842 | 27 |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 27 |
| 4:29.6 | 2,000m | 2:14.8 | 143 | 791 | 27 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 27 |
| 4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 28 |
| 4:06.6 | 5,000m | 2:03.3 | 187 | 942 | 28 |
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Workout Graph
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