Derrick Danze 15c row
189m
Meters
0:39.8
Time
1:45.2
Pace
15
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 32 |
| Stroke Count | 21 |
| Drag Factor | 161 |
May 30, 2023 07:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:39.8 | 189m | 1:45.2 | 300 | 1331 | 32 |
| 0:13.5 | 64m | 1:45.4 | 298 | 1326 | 36 |
| 0:13.1 | 62m | 1:45.6 | 297 | 1321 | 28 |
| 0:13.3 | 63m | 1:45.5 | 298 | 1324 | 32 |
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Workout Graph
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