Derrick Danze 5000m row
5,000m
Meters
22:48.6
Time
2:16.8
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 199 |
May 31, 2023 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.6 | 5,000m | 2:16.8 | 137 | 769 | 26 |
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 26 |
| 4:40.8 | 2,000m | 2:20.4 | 126 | 735 | 26 |
| 4:31.7 | 3,000m | 2:15.8 | 140 | 780 | 26 |
| 4:28.2 | 4,000m | 2:14.1 | 145 | 799 | 27 |
| 4:21.7 | 5,000m | 2:10.8 | 156 | 837 | 27 |
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Workout Graph
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