Derrick Danze 5000m row
5,000m
Meters
21:51.2
Time
2:11.1
Pace
304
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 834 |
Stroke Rate | 26 |
Stroke Count | 587 |
Drag Factor | 193 |
June 03, 2023 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:51.2 | 5,000m | 2:11.1 | 155 | 834 | 26 |
4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 27 |
4:25.2 | 2,000m | 2:12.6 | 150 | 816 | 27 |
4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 26 |
4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 27 |
4:09.8 | 5,000m | 2:04.9 | 180 | 918 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.