Derrick Danze 5000m row
5,000m
Meters
23:18.7
Time
2:19.8
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 609 |
| Drag Factor | 198 |
June 05, 2023 05:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.7 | 5,000m | 2:19.8 | 128 | 740 | 26 |
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 26 |
| 4:42.4 | 2,000m | 2:21.2 | 124 | 727 | 26 |
| 4:38.1 | 3,000m | 2:19.0 | 130 | 748 | 26 |
| 4:37.8 | 4,000m | 2:18.9 | 131 | 749 | 26 |
| 4:38.0 | 5,000m | 2:19.0 | 130 | 748 | 27 |
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Workout Graph
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