Derrick Danze 5000m row
5,000m
Meters
23:31.0
Time
2:21.1
Pace
283
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 615 |
| Drag Factor | 196 |
June 07, 2023 05:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.0 | 5,000m | 2:21.1 | 125 | 728 | 26 |
| 4:48.0 | 1,000m | 2:24.0 | 117 | 703 | 26 |
| 4:44.8 | 2,000m | 2:22.4 | 121 | 717 | 26 |
| 4:40.9 | 3,000m | 2:20.4 | 126 | 734 | 26 |
| 4:39.2 | 4,000m | 2:19.6 | 129 | 742 | 26 |
| 4:38.1 | 5,000m | 2:19.0 | 130 | 748 | 26 |
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Workout Graph
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