Derrick Danze 5000m row
5,000m
Meters
23:21.2
Time
2:20.1
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 601 |
| Drag Factor | 197 |
June 08, 2023 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.2 | 5,000m | 2:20.1 | 127 | 737 | 25 |
| 4:48.1 | 1,000m | 2:24.0 | 117 | 702 | 26 |
| 4:45.0 | 2,000m | 2:22.5 | 121 | 716 | 25 |
| 4:38.7 | 3,000m | 2:19.3 | 129 | 745 | 26 |
| 4:35.2 | 4,000m | 2:17.6 | 134 | 762 | 26 |
| 4:34.2 | 5,000m | 2:17.1 | 136 | 767 | 26 |
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Workout Graph
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