Derrick Danze 30:00 BikeErg
15,067m
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 58 |
| Revolution Count | 1753 |
| Power/kg | 2.32 |
| Drag Factor | 216 |
June 09, 2023 17:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,067m | 1:59.4 | 205 | 1006 | 58 |
| 6:00.0 | 2,942m | 2:02.3 | 191 | 957 | 57 |
| 12:00.0 | 2,995m | 2:00.2 | 202 | 993 | 58 |
| 18:00.0 | 3,015m | 1:59.4 | 206 | 1007 | 59 |
| 24:00.0 | 3,062m | 1:57.5 | 215 | 1041 | 59 |
| 30:00.0 | 3,053m | 1:57.9 | 213 | 1034 | 59 |
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Workout Graph
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