Derrick Danze 5000m row
5,000m
Meters
23:54.8
Time
2:23.4
Pace
279
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 707 |
Stroke Rate | 25 |
Stroke Count | 610 |
Drag Factor | 197 |
June 10, 2023 05:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:54.8 | 5,000m | 2:23.4 | 118 | 707 | 25 |
4:52.5 | 1,000m | 2:26.2 | 112 | 685 | 26 |
4:49.0 | 2,000m | 2:24.5 | 116 | 699 | 25 |
4:44.9 | 3,000m | 2:22.4 | 121 | 716 | 25 |
4:43.5 | 4,000m | 2:21.7 | 123 | 722 | 26 |
4:44.9 | 5,000m | 2:22.4 | 121 | 716 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.