Derrick Danze 300m SkiErg
300m
Meters
1:09.2
Time
1:55.3
Pace
19
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 44 |
| Stroke Count | 51 |
| Drag Factor | 116 |
June 12, 2023 12:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.2 | 300m | 1:55.3 | 228 | 1085 | 44 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 46 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 45 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.