Derrick Danze 5000m row
5,000m
Meters
21:52.4
Time
2:11.2
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Stroke Count | 599 |
| Drag Factor | 197 |
June 14, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.4 | 5,000m | 2:11.2 | 155 | 832 | 27 |
| 4:31.7 | 1,000m | 2:15.8 | 140 | 780 | 27 |
| 4:30.2 | 2,000m | 2:15.1 | 142 | 788 | 27 |
| 4:25.0 | 3,000m | 2:12.5 | 150 | 817 | 27 |
| 4:15.6 | 4,000m | 2:07.8 | 168 | 877 | 27 |
| 4:09.9 | 5,000m | 2:04.9 | 179 | 917 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.