Derrick Danze 20c row
316m
Meters
1:20.4
Time
2:07.2
Pace
20
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
| Stroke Count | 40 |
| Drag Factor | 246 |
June 18, 2023 11:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.4 | 316m | 2:07.2 | 170 | 885 | 29 |
| 0:20.7 | 80m | 2:09.3 | 162 | 856 | 32 |
| 0:19.8 | 78m | 2:06.9 | 171 | 889 | 30 |
| 0:19.8 | 78m | 2:06.9 | 171 | 889 | 27 |
| 0:20.1 | 79m | 2:07.2 | 170 | 885 | 30 |
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