Derrick Danze 20c row
315m
Meters
1:19.7
Time
2:06.5
Pace
20
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 30 |
| Stroke Count | 40 |
| Drag Factor | 162 |
June 18, 2023 11:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.7 | 315m | 2:06.5 | 173 | 894 | 30 |
| 0:21.2 | 81m | 2:10.8 | 156 | 837 | 31 |
| 0:19.7 | 78m | 2:06.2 | 174 | 898 | 27 |
| 0:19.2 | 77m | 2:04.6 | 181 | 921 | 31 |
| 0:19.6 | 78m | 2:05.6 | 176 | 907 | 31 |
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