Derrick Danze 20c row
315
Meters
1:19.7
Time
2:06.5
Pace
20
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 30 |
| Stroke Count | 40 |
| Drag Factor | 162 |
June 18, 2023 11:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19.7 | 315 | 2:06.5 | 173 | 903 | 20 | 30 |
| 0:21.2 | 81 | 2:10.8 | 156 | 849 | 5 | 31 |
| 0:19.7 | 78 | 2:06.2 | 174 | 913 | 5 | 27 |
| 0:19.2 | 77 | 2:04.6 | 181 | 937 | 5 | 31 |
| 0:19.6 | 78 | 2:05.6 | 176 | 918 | 5 | 31 |
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Workout Graph
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