Derrick Danze 20c row
310m
Meters
1:17.6
Time
2:05.1
Pace
20
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 30 |
| Stroke Count | 39 |
| Drag Factor | 163 |
June 18, 2023 11:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.6 | 310m | 2:05.1 | 179 | 914 | 30 |
| 0:20.3 | 80m | 2:06.8 | 171 | 889 | 30 |
| 0:18.8 | 76m | 2:03.6 | 185 | 936 | 32 |
| 0:19.1 | 77m | 2:04.0 | 183 | 931 | 28 |
| 0:19.4 | 77m | 2:05.9 | 175 | 902 | 31 |
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