Derrick Danze 5000m row
5,000m
Meters
25:16.0
Time
2:31.6
Pace
271
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 643 |
| Drag Factor | 197 |
June 19, 2023 03:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.0 | 5,000m | 2:31.6 | 100 | 645 | 25 |
| 4:59.6 | 1,000m | 2:29.8 | 104 | 658 | 26 |
| 4:59.3 | 2,000m | 2:29.6 | 104 | 659 | 26 |
| 5:19.5 | 3,000m | 2:39.7 | 86 | 595 | 24 |
| 4:57.1 | 4,000m | 2:28.5 | 107 | 667 | 26 |
| 5:00.5 | 5,000m | 2:30.2 | 103 | 655 | 26 |
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Workout Graph
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